| |
| |
|
|
| |
|
|
|
Therapies Offered
Holism: from holos, a Greek word meaning all, entire, total.
On the surface, we seek massage therapy to help with tired, sore or aching muscles, sometimes without giving thought to what might be causing this tension. Certainly the activities of our day-to-day lives can contribute to muscle tightness, as can physical exertion, injury or postural problems. However, the ways in which we experience our lives, including our stress levels, anxieties and negative thoughts also have a profound impact on the tension that manifests in our body.
At Replenish, we approach our treatments holistically. The physical aspect of tension is addressed with Swedish Massage combined with Trigger Point Therapy, soft tissue and deep tissue techniques. At the same time, you are invited to relax and let go of mental stress in a safe, comfortable and nurturing environment.
The benefits of Holistic Massage Therapy include:
Reduction of stress and anxiety
Improved sense of well-being
Increased vitality
Improved muscle tone
Improved skin tone
Increased circulation
Boosts immune system
Improves posture
Detoxification
Relaxation/stimulation of muscles
Preventative care of soft tissue and joints
Increased body awareness |
|
|
|
|
| |
|
|
|
|
